If I had a dollar for everytime a question around purpose was asked I would be a rich woman!  At some point in our lives, we start to think about questions like ‘why am I here?’ or ‘ is this it?’ if we’re feeling disheartened,...

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understanding our needs

Understanding Our Needs

Generally at some point in my coaching work, the subject of ‘needs’ will arise in one way or another. When we get to talking about this, most people look at me like I’m mad! They have often never been asked what they need in their...

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why energy work is not just for hippies

Why Energy Work is not just for hippies

Recently I was asked to work with a team in where there are dysfunctional and destructive behaviours at play. I met the team initially one-one to get a sense of what was happening.   Of course there are facts at play: The leaders are not working effectively together. Productivity...

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The Universal ‘Anger Face’

Researchers at UCSB and Griffith University in Australia identify origin and purpose of the facial expression for anger. I’m doing some research on anger for some coaching clients. Of course as is always the case, I’m also learning about my own relationship with anger. How do we...

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